Productive & inspired
Create a healthier and more focused workplace with Corporate Yoga. Book your free consultation today.
Why try Corporate Yoga?
Because healthier minds and bodies mean better team performance.
✔️ 40% reduction in stress
Regular yoga lowers cortisol levels and anxiety.
✔️ 20% increase in productivity
Movement and mindfulness boost cognitive function.
✔️ 32% fewer sick days
Yoga supports immunity and reduces burnout.
✔️ 15% drop in musculoskeletal pain
Fewer complaints of back, neck, and shoulder tension
✔️ Improved focus, creativity & team morale
Even one weekly session can make a difference.
✔️ Stronger team connection
Shared wellness builds trust and positive culture.
Make your workplace a space of strength, clarity, and resilience.
How does Corporate Yoga work?
The sessions
The sessions are focused on stress relief, posture, mobility, and mental clarity – ideal for all fitness levels. Classes include breathing, stretching, and mindfulness techniques designed for the workplace.
Where and when?
Barcelona-based: sessions held on-site at your office or online via Zoom.
Flexible scheduling: morning, lunch break, or after work, 30 to 60 minutes.
Who is Corporate Yoga for?
Corporate Yoga is ideal for:
- Desk-based teams dealing with posture issues, stiffness, or fatigue
- High-stress environments where burnout, anxiety, or pressure is common
- Leaders and professionals seeking mental clarity, energy, and focus
- Hybrid or remote teams looking to reconnect through wellness
- Companies investing in a healthier culture and stronger team dynamics
- Employees of all ages and fitness levels – no prior yoga experience needed
Book your free consultation
Whether you’re a startup, creative agency, law firm, or tech company, yoga fits seamlessly into your wellness strategy. Invest in your team’s well-being today because when your team feels better, they perform better.
